Our Services
Ready to reclaim your life? Taking the first step is easy. Schedule a complementary 15-minute call to find out more. No referral for physiotherapy services is needed and receipts are provided for insurance company reimbursement.
In Person Physiotherapy
Joint pain? stiffness? Preparing for or recovering from surgery? I’ve worked with thousands of patients and I’m confident I can help you.
I provide one-on-one physiotherapy services specifically for women with orthopaedic conditions such as sprains/strains, shoulder pain, hip and knee arthritis, and joint replacement. I also help women prevent and manage osteoporosis (low bone mass) and, build strength and improve balance by incorporating Osteoporosis Canada’s Bonefit patient education and exercise principles into the plan of care.
My approach to your care is highly personalized, and since I don’t work with assistants, you’ll have my full attention for the duration of our sessions.
If you’ve had a physical set back, orthopaedic surgery, or seen a dip in your function, let’s work together to get you back on your feet and moving with confidence.
Cancer Rehab
You deserve to return to full mobility, strength and function after cancer. Fatigue, pain, stiffness, weakness, limited range of motion are all common symptoms that if left untreated, can interfere with daily activities. Cording or Axillary Web Syndrome is particularly distressing and most people need specialized rehab but often are not referred for care. I want to help you restore what cancer and cancer treatment impacts.
As a Certified Lymphatic Therapist, I incorporate a range of hands on physiotherapy strategies in addition to Manual Lymphatic Drainage, to address symptoms and limitations.
Together we’ll build a science-backed exercise program that starts with simple strength and endurance exercises tailored to where you are right now and progresses safely. My approach is based on a program called Strength After Breast Cancer and it works.
I will help bring clarity, support and the expertise you need for your full recovery. You deserve to feel well and my goal is to help you reclaim your life after cancer.
Virtual Care
You can stay on track even if you are not able to come in to the studio for your appointment. If needed, we can schedule a video conference and review your personalized plan of care.
Through live video, I will perform a reassessment and provide you with education and recommendations. We’ll make sure you are doing exercises correctly and have the tools you need to feel better and continue making progress. Virtual care has been shown to be a safe, effective and convenient tool when life gets in the way of an in-person visit.
If we decide that a video conference is appropriate, you’ll receive instructions and tips to prepare for the virtual session.
Contact us
I’m so glad you’re here. Just provide a few details and I’ll get back to you soon. I’m excited to connect with you to see how I can help!